Taking Care Of Your Eyes

Despite all the things you do to keep your children safe – at home, on the playground, and in the car – accidents happen. Each year, thousands of children visit A & E and doctors’ offices with eye injuries.

40% of hospital admissions for eye injuries are related to sports. Here’s the scary part: 71% of these injuries happen to people under the age of 25. Teenagers are in the highest risk category for serious eye injuries, especially if you play racquet sports like tennis, badminton, or squash. The good news is that there are simple things you can do to protect your eyes.

Most people know their eyesight is precious, but at this age they don’t think as much about protecting their eyes as they should. Eye safety means taking proactive measures to ensure the same quality of eyesight you currently enjoy. 

A regular eye exam is the best way to protect your eyesight – and an easy precaution to take. Here are more tips for maintaining proper eye health – as well as a healthy lifestyle.

A regular eye exam is the best way to protect your eyesight – and an easy precaution to take. Many sight-threatening diseases can be cured or slowed if caught early enough.

A regular eye exam is the best way to protect your eyesight – and an easy precaution to take. Another way to safeguard your vision is through proper eye nutrition.

It is important that your eyes stay healthy because you’ll need good vision for just about every activity you choose—and you want to keep your 20/20 vision for many years to come. When you see well, you can perform well—on the ball field, in class, behind the wheel or at your desk. That’s why it’s important to take a few simple steps to make sure you keep your eyesight at its best. 

The variation in the temperatures inside your home and outside during the winter season can not only render your skin dry. However, it can also cause dryness and discomfort in your eyes¹

Teen years are a crucial phase in every young adult's life. It is in this phase that they lay down the foundation for their future. While teenagers work
hard to perform well in studies, sports, and other activities, they can be complacent when it comes to taking care of their health.

Teen years are a crucial phase in every young adult's life. It is in this phase that they lay down the foundation for their future. While teenagers work
hard to perform well in studies, sports, and other activities, they can be complacent when it comes to taking care of their health.

Weak eyesight and blindness due to various underlying eye conditions make for some of the most common public health issue in India 1. In today's day and age, we try to keep up with our busy lifestyle and work towards building a healthy body. In the process, however, we sometimes forget the importance of healthy eyes.

On sunny days, all of us love to spend time outside – enjoy a chilled Slurpee or take selfies with friends huddled along the beach. While you enjoy the summer, don’t forget to keep yourself and your loved ones safe from the heat and glare of the sun.

In today’s digital age, work demands us to sit in front of a computer or laptop for long hours. ¹ This increased exposure to digital
devices for hours at a stretch can adversely affect your eyes. According to studies, nearly 50% of computer users experience symptoms related to Digital Eye Strain (DES).¹